The key to solving your fertility puzzle is discovering and treating the physical, nutritional and emotional imbalances that exist within you.
Introducing Your Fertility Plan
Introducing Your Fertility Plan
I put together everything I discovered about fertility, nutrition, herbal and environmental medicine, timing for conception, hormonal and microbiome health, genetics, emotional healing and lifestyle changes so that I could overcome infertility and finally get pregnant…
And now, along with hundreds of my patients, you can too!
Your Fertility Plan is an advanced, entirely customised baby-making manual that you will wish you had at the start of your journey. It will put you on a clear path towards improving your egg quality, reducing your miscarriage risk and ensure you’re in the best health to care for your beautiful child.
Your Fertility Plan will also positively impact the life-long health of your baby
Plus, you'll be happier, healthier and hopeful again.
Get your Fertility Plan and go from
Maybe to Baby in 3 easy steps….
We start with your Fertility Audit
I will review your:
- Blood tests
- Other test results
- Scans
- Consultant letters
- All of your body systems
- Period pattern
- Fertility App, charts or devices
- Temperatures
- Cervical mucus
- Environment
- Diet and fluids
- Supplements
- Lubricants
- Vaginal health
- Conception attempts
- Relationships
- Stress levels
- Emotions
- Exercise
- Lifestyle
Based on my evaluation, I will tailor a Fertility Plan that 100% suits your needs.
Your fertility plan will contain:
- An in-depth summary of your situation and effective advice on what to do next
- Nutritional and dietary information that will make your fertility skyrocket once implemented
- A healthy prescription of nutritional supplements or herbal medicines that will work towards balancing your hormones and optimising your nutrition
- Lifestyle changes that are pivotal to boost your reproductive health
- Your very own emotional fertility support plan, so that you can cope with emotional challenges
- An accurate schedule of when is the best time to have sex in order to increase your chances of getting pregnant
- A list of investigations and their priority in order to learn more about your body and understand where it needs further help
- And more...
Review Session
After you have had your plan for a week, we'll meet again to discuss any aspects of your plan to ensure you are happy and fully understand how to implement it.
What my patients say...
This worked for me! After 4 rounds of IVF and 4 miscarriages, aged 39, I decided that I needed more help beyond the IVF clinics and sought advice from Kat. From the minute I met her she listened to my situation and immediately began designing a bespoke programme that suited my needs before undergoing another round of IVF. What struck me is how holistically she considered everything from your body, your mind and your lifestyle. You can’t always get a direct reason why we so unfortunately can lose babies but Kat gave me clear actions to address my life across the board which really felt were contributing to a positive outcome.
These included:
• Tests to understand what hormones or reactions my body had.
• A detailed vitamin and supplement plan from specialists on the market to undertake
• Techniques to keep calm, relaxed and understand the mental aspects of dealing with my fertility.
• A specialist plan for my diet which included Kat detailing local shops/restaurants near my work which made everything so convenient. Also please note, she never said you have to stop having a few drinks or to stop particular foods you may like. She tailored what worked for me.
• A review of my lifestyle which at that time involved working long hours in the city. Kat understood I couldn’t just drop my hours very easily but she worked with me to focus on my ultimate goal of having a baby and how to prioritise around this.
Meeting and working with Kat on a personalised plan that suited my needs made all the difference. Within only a few months I was pregnant and I now have GORGEOUS twin boys who just light up my life and make everything we have been through so worthwhile.
Wishing everyone on their journey all the luck in the world.
Having tried acupuncture, reflexology and nutritional therapy I wasn't sure this would work for me, but it did! If you are thinking of focusing on your health and nutrition to get pregnant naturally or through IVF, I'd highly recommend working with Kat and understanding how she can support you.
Fertility is hugely personal and an emotive topic. Anyone working in this field needs to have exceptional knowledge and acres of empathy – Kat has both.
If you are deciding whether or not to contact Kat, just do it! You will never look back.
The work you do is completely life changing for people and you are an amazing source of support for many who may have got to a stage of losing hope and direction. Thank you doesn’t really express the gratitude we have.
the HARD way
the EASY way
Ask yourself - where do you want to be in
3 months from now? 6 months? 1 year?
Do you need help getting there?
FAQ:
Frequently Asked Questions
What is included in a Fertility Plan?
How many pages will my plan be?
What about further testing?
What about my partner?
What happens after I receive my plan?
Can I continue to work with Kat?
Can I work with Kat without starting with a Fertility Plan?
How do I get my Fertility Plan updated in light of new information?
Still unsure if this is right for you?
Time is precious when it comes to fertility.
I urge you to get in touch.
